PROTEIN SPARING ACTION

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True protein can be broken down in the body to meet the energy need this is not their chief function.

inception amount of carbohydrate forces the body to break down protein for releasing energy instead of using them for growth and development. carbohydrate if taken inception amount to make the energy need of the body spear proteins for their important basic role in the body supporting growth and bodybuilding. this act of sparing protein for order function is term as protein sparing action of carbohydrates.

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